Stranded Deep is a survival game where you are abandoned in the aftermath of a mysterious plane crash. You will need to make it out alive on the Pacific Ocean, which can be dangerous. There are many things which can lower your health, so it’s a good idea to know how to get health up in Stranded Deep.

Your health will decrease if you are starving or dehydrated, or if you are attacked by sea creatures. There are some scary things out there in the water.

So, if you need some help on avoiding death, his guide might help you. Let’s find out how you can get your health up in Stranded Deep!

How To Increase Health In Stranded Deep

Keeping your health up in a survival game is vital, and you never know when you’ll find yourself in trouble. You can check your health on your watch, which is indicated by the life meter. If it is low, you will need to do something about it.

The first thing you can do is to check if you have any status effects. The effects that reduce health over time are Bleeding, Broken Bones and Poisoning. The effects which do not allow you to regenerate your health naturally are Dehydration, Starvation and Tired. Make sure you don’t have these effects, and if you do – take care of it as soon as possible.

Once you are free of negative status effects, you should fill up your hunger and thirst bars to at least four bars each. Your health will increase naturally if you are healthy and well-fed. If you are struggling with finding water, consider building a Water Still for a constant flow of fresh water to drink.

That marks the end of this guide on how to get your health up in Stranded Deep. We hope that it helped! If you’d like to check out our other guides on the game, here’s how to cook food and how to get Buoy Balls.